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Archive for February 23rd, 2012

ONNO Foot Bar for NDK Greenlander Pro

Posted by Greg on February 23, 2012

Q: Can I mount an ONNO foot bar in my NDK Greenlander pro?
Is there enough room for the knees to bring my feet into a centered position?– J P Meyenberg

A: JP, I have an ONNO carbon foot bar (foot plate) mounted in my NDK Greenlander Pro and love it.  For those who aren’t familiar with it, the ONNO foot bar is a very lightweight, wide carbon plate that mounts to your existing Yakima pedals (stock installation is with screws).  The hardware is provided to modify your current Yakima aluminum rails so that they are parallel so that the solid foot plate can be adjusted fore/aft without binding.

I have size 10 feet and have just enough room to bring feet and knees to a centered position in the keyhole cockpit.  There isn’t a lot of clearance,  my knees can fit only when they are very close together, about an inch apart. For more clearance you could modify the thigh hooks (grind them away a bit).  In this centered, racing-style position, I can generate more torso-rotation than in the “splayed-out” position.